Breakfast:
Smoothie (1 banana, 1/2c raspberries, 1/2c blueberries, 1/2c spinach, 1/2c raspberry greek yogurt, splash of water)
Mid-Morning 6oz protein shake (water)
Lunch:
1 apple
2 tbsp peanut butter
Mid-Afternoon 6oz vanilla protein shake (water)
Dinner:
Subway (veggie delight on wheat & baked cheetos)
8 glasses of water
Weight Lost: 1.7lbs
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