Breakfast:
1 Blueberry greek yogurt
Mid-Morning 6oz protein shake (water)
Lunch:
1 apple
2 tbsp peanut butter
Mid-Afternoon 6oz vanilla protein shake (water)
Dinner:
grilled kabobs (chicken, green pepper, onion)
brown rice
Dessert:
1/2c banana cream sugar free pudding
8 glasses of water
Weight Lost: 0.3lbs
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